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Bill1956's Journal

Bill1956's Profile |Send a Message | Weight History

showing entries 1 to 5 of 92

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24 July 2019

Started back on the diet as eating less, but not keeping track of what I was eating just added the pounds

Weigh-in: 288.0 lb

lost so far: 0 lb

still to go: 114.0 lb

Diet followed 100%

add comment gaining 0.2 lb a week

08 November 2013

Weigh-in: 230.0 lb

lost so far: 40.0 lb

still to go: 56.0 lb

Diet followed reasonably well

add comment steady weight

04 October 2013

Weigh-in: 230.0 lb

lost so far: 40.0 lb

still to go: 56.0 lb

Diet followed reasonably well

add comment steady weight

20 September 2013

Had a rather disturbing discovery about the Stevia in the Raw. I found that the Stevia packets are cut with dextrose and actually have .97 carbs per packet. So since I started using them, I have been counting them as zero (thats what the box says) only to find out that I have been busting my net carb count of 20 per day by as much as 50%.

Weigh-in: 230.0 lb

lost so far: 40.0 lb

still to go: 56.0 lb

Diet followed reasonably well

(2 comments) steady weight

13 September 2013

Weigh-in: 230.0 lb

lost so far: 40.0 lb

still to go: 56.0 lb

Diet followed reasonably well

add comment steady weight

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