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Started back on the diet as eating less, but not keeping track of what I was eating just added the pounds
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288.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 July 2019:
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140 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 17.00g.
Breakfast: Atkins Snack Chocolate Chip Crisp Bar. more...
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gaining 0.2 lb a week
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