Bill1956's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Wed 24th: 140 * 7%
fat: 6.00g
|
protein: 10.00g
|
carbs: 17.00g
- -
Tue 23rd: 177 9%
fat: 8.00g
|
protein: 10.00g
|
carbs: 19.92g
- -
November 2013
Tue 19th: 554 * 28%
fat: 29.75g
|
protein: 30.50g
|
carbs: 38.92g
- -
Mon 18th: 2022 * 101%
fat: 119.25g
|
protein: 157.50g
|
carbs: 49.92g
- -
Sun 17th: 2148 * 107%
fat: 119.96g
|
protein: 180.89g
|
carbs: 37.57g
- -
Sat 16th: 1848 * 92%
fat: 90.73g
|
protein: 176.82g
|
carbs: 31.60g
- -
Fri 15th: 2027 * 101%
fat: 114.61g
|
protein: 133.61g
|
carbs: 66.21g
- -
Thu 14th: 2311 * 116%
fat: 111.31g
|
protein: 157.77g
|
carbs: 70.87g
- -
Wed 13th: 1382 * 69%
fat: 81.54g
|
protein: 102.38g
|
carbs: 56.81g
- -
Tue 12th: 1202 60%
fat: 68.01g
|
protein: 99.47g
|
carbs: 45.80g
2897  1695
Mon 11th: 1573 * 79%
fat: 88.41g
|
protein: 141.89g
|
carbs: 49.87g
2787*  1214
October 2013
Mon 28th: 1584 * 79%
fat: 100.89g
|
protein: 114.38g
|
carbs: 62.91g
- -
Sun 27th: 2320 116%
fat: 123.26g
|
protein: 124.12g
|
carbs: 120.01g
- -
Sat 26th: 2512 126%
fat: 109.11g
|
protein: 128.13g
|
carbs: 123.93g
- -
Fri 25th: 682 34%
fat: 39.14g
|
protein: 47.87g
|
carbs: 38.59g
- -
Thu 24th: 2257 113%
fat: 132.66g
|
protein: 193.39g
|
carbs: 77.79g
- -
Wed 23rd: 1956 98%
fat: 110.00g
|
protein: 160.00g
|
carbs: 49.84g
- -
Tue 22nd: 1543 * 77%
fat: 112.16g
|
protein: 64.80g
|
carbs: 15.14g
- -
Mon 21st: 1077 54%
fat: 58.80g
|
protein: 89.94g
|
carbs: 42.02g
- -
Sun 20th: 2060 103%
fat: 116.16g
|
protein: 189.85g
|
carbs: 25.25g
- -

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