Sheonamcc's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
197.5 lb Lost so far: 79.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
1612 kcal Fat: 44.55g | Prot: 66.97g | Carb: 238.25g.   Breakfast: Milk (Nonfat), Maple Syrup, Oats, Apple Juice. Lunch: Thin & Crispy Four Cheese Pizza. Dinner: Mature Yet Mellow Cheese, pasta quills, Mustard, parmesan, Cottage cheese, Extra Light. Snacks/Other: KitKat (Fingers), Nakd Cocoa Loco Nibble Size Bar, Frosties. more...
2182 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count


Sheonamcc's weight history

Sheonamcc's Recent Activity

Sheonamcc's own activity

No recent activity.

Sheonamcc's Buddies

JessWhatINeeded commented on their journal.
Soulnoid commented on their journal.
erika2633 commented on starbird's journal.
kingkeld commented on their journal.

Other Member Diet Recent Activity

Cookieg recorded a weigh in at 168.6 lb.
usersrdum recorded a weigh in at 185.4 lb.
davidgellerman recorded a weigh in at 191.6 lb.
ArcticDevil recorded a weigh in at 198.2 lb.
stick123 recorded a weigh in at 288.4 lb.
Ben_Jamin75 recorded a weigh in at 176.4 lb.
iulani recorded a journal.
Luque recorded a weigh in at 216.5 lb.