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Sheonamcc's Journal, 14 May 2012
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Weigh In record (no journal entry) for 14 May 2012
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197.5 lb
Lost so far: 79.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1612 kcal
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Fat: 44.55g | Prot: 66.97g | Carb: 238.25g.
Breakfast: Milk (Nonfat), Maple Syrup, Oats, Apple Juice. Lunch: Thin & Crispy Four Cheese Pizza. Dinner: Mature Yet Mellow Cheese, pasta quills, Mustard, parmesan, Cottage cheese, Extra Light. Snacks/Other: KitKat (Fingers), Nakd Cocoa Loco Nibble Size Bar, Frosties. more...
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2182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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