firmbeliever's Journal, 13 May 2012

126.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2127 kcal

Fat: 93.29g | Prot: 86.76g | Carb: 239.38g.   Breakfast: Turkey Bacon, Whole Wheat Bread, Fried Egg, Cream (Half & Half), Sugar, Marie Callender's Cornbread, butter, Sugar, Over The Moon 1% Low Fat Milk. Dinner: Onion Rings (Breaded and Fried), Sweet Potato Fries, Monterey Jack Cheese, Hard Rolls (Includes Kaiser), Ketchup, Portabella Mushrooms, Ground Beef. Snacks/Other: Fudge, Hot Chocolate Topping, Slow Churned Vanilla Light Ice Cream, Premium Double Chocolate Brownie Mix, Cornbread, pecan sticky roll. more...

2087 kcal

Activities & Exercise: Sleeping - 8 hours, Weight Training (moderate) - 52 minutes, Standing - 2 hours, Sitting - 13 hours and 8 minutes. more...