Weigh In record (no journal entry) for 09 May 2012
|
233.0 lb
Lost so far: 37.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2012:
|
721 kcal
|
Fat: 37.50g | Prot: 51.51g | Carb: 49.80g.
Breakfast: Sugar Free french Vanilla, VitaCraves Gummies, Caramel Chocolate Nut Roll, Splenda, Soy Slender Soy Milk, coffee. Lunch: McDonalds Bacon Chicken Ranch Salad, Special K2o. Snacks/Other: Endulge Chocolate Coconut Bar. more...
|
steady weight
|
 Comments
Steady is still going forward. You're doing great!
12 May 12 by member: DLynneGarner
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bill1956's weight history
|