Weigh In record (no journal entry) for 12 May 2012
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171.4 lb
Lost so far: 3.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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424 kcal
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Fat: 9.76g | Prot: 36.66g | Carb: 47.11g.
Breakfast: rye bread, scrambled egg whites, scrambled egg. Lunch: gatorade, steamed shrimp. Snacks/Other: Frost Ripetide Rush. more...
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losing 1.1 lb a week
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ogliz's weight history
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