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ogliz's Journal

ogliz's Profile |Send a Message | Weight History

showing entries 1 to 5 of 86

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11 October 2014

Weigh-in: 167.2 lb

lost so far: 1.8 lb

still to go: 12.2 lb

Diet followed reasonably well

add comment losing 2.5 lb a week

01 October 2014

Weigh-in: 170.8 lb

lost so far: 0 lb

still to go: 15.8 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

30 July 2013

A little stress at work - a trigger for bad food choices. I will stay strong and just have my planned dinner. Do a little pilates and then turn in!

Weigh-in: 165.0 lb

lost so far: 4.0 lb

still to go: 10.0 lb

Diet followed 100%

(1 comment) steady weight

29 July 2013

Awesome week last week. I definitely cut down how much I ate. The best part is that I had no alcohol nor sweets (my usual downfall) and gee wiz it worked

Weigh-in: 165.0 lb

lost so far: 4.0 lb

still to go: 10.0 lb

Diet followed 100%

(1 comment) losing 1.9 lb a week

15 July 2013

This is a rough week... I think the scale will continue to climb after poor choices last week.

Any tips? I will be going to the grocery store later this afternoon.

Weigh-in: 168.8 lb

lost so far: 0.2 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment gaining 2.6 lb a week

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