Kimmydawn's Journal, 10 May 2012

I was a little less careful this week, so I'm surprised at the result. 29.5% body fat 50.1% tbw

153.4 lb Lost so far: 26.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 49.09g | Prot: 52.07g | Carb: 156.19g.   Breakfast: quaker granola, Cheese Heads String Cheese. Lunch: smart ones ziti marinara. Dinner: Chicken Noodle Soup, mcdonalds iced coffee sugar free, mcdonalds cheeseburger, mcdonalds yogurt. Snacks/Other: almond joy creamer, coffee. more...

2091 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Desk Work - 5 hours, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...