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Still have my migraine headache - dull but present.
Taco Bell Taco Salad for dinner - No meat, exchanged for beans, and ate 1/2 Taco Shell.
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198.2 lb
Lost so far: 4.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1759 kcal
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Fat: 91.40g | Prot: 87.00g | Carb: 155.73g.
Breakfast: blackberry preserve, Sunbutter~Creamy, Healthy Multi-Grain Bread, Detox Tea. Lunch: rosemary, cottage cheese, olive oil, balsamic vinegar, cucumber. Dinner: Taco Salad with Salsa & Shell. Snacks/Other: green tea, Natural Oven Roasted Almonds - Sea Salt, apple, cocoa almonds, greek gods yogurt. more...
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2738 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 2.8 lb a week
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