Weigh In record (no journal entry) for 15 November 2017
|
134.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2017:
|
2196 kcal
|
Activities & Exercise:
Resting - 8 hours and 15 minutes, Standing - 6 hours, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 9 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firmbeliever's weight history
|