Weigh In record (no journal entry) for 06 April 2010
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184.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 April 2010:
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2203 kcal
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Fat: 48.98g | Prot: 91.34g | Carb: 320.31g.
Breakfast: Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: corn, Cracked Wheat Bread, tomato, Onions, ham, Yellow Mustard, Green Leaf Lettuce. Dinner: olive oil, carrots, broccoli. Snacks/Other: peach cobbler, wine, Almond Breeze, Stevia, protein powder, brownie. more...
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3113 kcal
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Activities & Exercise:
Tennis - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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