Weigh In record (no journal entry) for 03 November 2017
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187.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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387 kcal
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Fat: 6.92g | Prot: 7.35g | Carb: 79.29g.
Breakfast: Strawberries, Honey Nut Cheerios, Blue Diamond Almond Breeze Original, Bananas. more...
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losing 6.3 lb a week
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Beachken's weight history
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