Weigh In record (no journal entry) for 30 March 2010
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188.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 March 2010:
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4570 kcal
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Fat: 290.74g | Prot: 246.95g | Carb: 291.72g.
Breakfast: Almond Breeze Original, Stevia Extract, Vanilla Extract, Cinnamon, Oatmeal, Post Shredded Wheat, Almond Breeze Original. Lunch: corn bread, chinese chicken salad. Dinner: chicken strips, carrots, broccoli. Snacks/Other: Peanuts, Almond Breeze, protein powder. more...
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2222 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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