wroughtinfire's Journal, 19 April 2012

165.0 lb Lost so far: 51.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

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757 kcal

Fat: 20.98g | Prot: 30.61g | Carb: 114.56g.   Breakfast: Belvita Apple Cinnamon Breakfast Biscuits, Reduced Fat Vanilla Milk. Lunch: Light String Cheese, Apples , 100 % Whole Wheat Flax & Fiber Sandwich Thins, Oven Roasted Turkey Breast. Snacks/Other: Naturally Hickory Smoked Bacon, Biscuits Grands! Jr. Golden Layers - Buttermilk. more...

2138 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...