wroughtinfire's Journal, 25 April 2012

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Weigh In record (no journal entry) for 25 April 2012

164.6 lb Lost so far: 51.4 lb. Still to go: 14.6 lb. Diet followed poorly.

Diet Calendar Entries for 25 April 2012:

1063 kcal

Fat: 38.45g | Prot: 49.34g | Carb: 134.38g. Breakfast: oatmeal, strawberries, nutella. Lunch: chicken breast, 100 % Whole Wheat Flax & Fiber Sandwich Thins, Kosher Dill Spears. Dinner: stir fry. Snacks/Other: Belvita Golden Oat Breakfast Biscuits, Double Chocolate Ice Cream Bars, Light String Cheese, Apples. more...

2132 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet wroughtinfire's own diet losing 0.5 lb a week


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	kingkeld recorded a journal.
	sarahduke recorded a journal and a weigh in at 142.8 lb.
	Lizzygracemusic updated their Food Diary.

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	ZintinW4 recorded a weigh in at 171.0 lb.
	frans1953 recorded a weigh in at 301.4 lb.
	Omni-Buster updated their Exercise Diary.
	lumpoff recorded a weigh in at 126.8 lb.
	suthci recorded a weigh in at 277.8 lb.
	kcamant recorded a journal.
	melodic23 updated their Food Diary.
	Libbythirion recorded a weigh in at 132.3 lb.

wroughtinfire's Journal, 25 April 2012

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