Weigh In record (no journal entry) for 29 March 2010
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184.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 March 2010:
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3156 kcal
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Fat: 108.51g | Prot: 95.07g | Carb: 305.41g.
Breakfast: Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal, Post Shredded Wheat, Almond Breeze Original, blackberries. Dinner: butter, dark bread, mai tai, chinese chicken salad. Snacks/Other: fudge cake, beer, sunflower seeds. more...
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2040 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 14.0 lb a week
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