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Had another rough week with staying on task with the carb count. Didn't loose any weight this week. So I will redouble my efforts.
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2012:
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838 kcal
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Fat: 31.56g | Prot: 112.14g | Carb: 22.05g.
Breakfast: Sugar Free french Vanilla, Splenda, Soy Slender Soy Milk, coffee. Lunch: Fresh express Italian Blend, Special K2o, Chicken Breast. Dinner: Zucchini, Pork Steaks. more...
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steady weight
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 Comments
Some weeks are like that. Had one of those myself. But we just keep focused on the goal and we'll get there! Wishing you a losing week ahead--meant in a good way! :)
14 Apr 12 by member: DLynneGarner
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