Weigh In record (no journal entry) for 27 March 2010
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180.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 March 2010:
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3092 kcal
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Fat: 113.80g | Prot: 127.62g | Carb: 330.84g.
Breakfast: Almond Breeze Original, Stevia, Cream Of Wheat, Post Shredded Wheat, Almond Breeze Original, blackberries. Lunch: jam, Butter, bread, Whole Wheat Pancakes, Sliced Ham (Extra Lean), bacon, egg. Dinner: okra, Polish Sausage, corn on cob. Snacks/Other: 100 calorie snack, banana, Almond Breeze, Stevia, protein powder, wine. more...
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2856 kcal
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Activities & Exercise:
Running - 10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 30.8 lb a week
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