Weigh In record (no journal entry) for 07 April 2012
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179.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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2665 kcal
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Fat: 101.38g | Prot: 59.91g | Carb: 335.00g.
Breakfast: blueberries, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: syrup, pancakes, egg. Snacks/Other: wine, girl scout cookies. more...
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2734 kcal
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Activities & Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Beachken's weight history
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