Beachken's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
179.7 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:
2665 kcal Fat: 101.38g | Prot: 59.91g | Carb: 335.00g.   Breakfast: blueberries, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: syrup, pancakes, egg. Snacks/Other: wine, girl scout cookies. more...
2734 kcal Activities & Exercise: Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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