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Kimmydawn
Journal
05 Apr 12
Kimmydawn's Journal, 05 April 2012
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31.5% body fat, 49% tbw
161.5 lb
Lost so far:
18.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2012:
1578 kcal
Fat: 76.41g | Prot: 87.02g | Carb: 136.68g.
Breakfast:
instant breakfast, Milk (2% Lowfat with Added Vitamin A).
Lunch:
pei wei thai wonton soup, pei wei egg roll.
Dinner:
cheeseburger, tater tots.
Snacks/Other:
trefoils.
more...
1977 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.6 lb a week
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