Weigh In record (no journal entry) for 05 April 2012
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1909 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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kspoonmore's weight history
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