Weigh In record (no journal entry) for 24 March 2010
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270.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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964 kcal
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Fat: 39.13g | Prot: 59.04g | Carb: 97.06g.
Breakfast: egg, thomas English muffin. Lunch: dannon light and fit yogurt, Fried Breaded or Floured Pork Chop, cauliflower, Green Snap Beans (Drained Solids, Canned). more...
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losing 1.6 lb a week
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