Date started: 18 Mar 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 290.0 lb
29 Aug 18	287.4 lb	Reasonably Well
06 Aug 18	287.7 lb	Reasonably Well
10 Jul 18	290.8 lb	Reasonably Well
04 Jan 16	276.0 lb	Reasonably Well
11 Mar 14	259.0 lb	Reasonably Well
28 Feb 14	274.0 lb	Reasonably Well
08 Jan 13	268.5 lb	Reasonably Well
01 Jan 13	274.0 lb	Reasonably Well
14 Jun 11	279.0 lb	Poorly
30 Apr 11	283.0 lb	Reasonably Well
03 Mar 11	280.0 lb	Poorly
31 Jan 11	278.0 lb	Reasonably Well
03 Jan 11	280.0 lb	Poorly
08 Dec 10	277.5 lb	Reasonably Well
20 Sep 10	271.0 lb	Poorly
07 Sep 10	269.0 lb	Reasonably Well
03 Sep 10	272.0 lb	Reasonably Well
26 Jul 10	267.0 lb	Poorly
01 Jun 10	263.5 lb	Reasonably Well
12 Apr 10	267.0 lb	Reasonably Well
24 Mar 10	270.0 lb	Reasonably Well
15 Mar 10	272.0 lb	Poorly
11 Jan 10	279.0 lb	Reasonably Well

Date started: 11 Jan 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 279.0 lb
11 Jan 10	279.0 lb	Not Applicable

Date started: 18 Mar 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 290.0 lb
08 Sep 09	286.0 lb	Reasonably Well
18 May 09	288.0 lb	Reasonably Well
18 Mar 09	290.0 lb	Reasonably Well