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azeledge
azeledge
Joined January 2010
Posts
28
Following
0
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Weight History
Start Weight
290.0 lb
Lost so far:
2.6 lb
Current Weight
287.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
97.4 lb
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azeledge's Weight History
view azeledge's complete history
azeledge's Cookbook
cals: 7kcal | fat: 0.05g | carbs: 2.01g | prot: 0.29g
Cucumber and Onion Salad
Semi-sweet and tart snack that is both healthy and delicious.
cals: 62kcal | fat: 2.38g | carbs: 9.77g | prot: 1.73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
view complete cookbook
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azeledge's Recent Food & Exercise
1 serving McDonald's Hash Brown
1 serving McDonald's Egg McMuffin
1 serving Bakers and Chefs American cheese (sams club 160 package)
Bicycling (leisurely) - <10/mph
Walking (slow) - 2/mph
view diet calendar