Weigh In record (no journal entry) for 23 March 2010
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159.8 lb
Lost so far: 8.2 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2010:
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1797 kcal
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Fat: 88.81g | Prot: 63.90g | Carb: 172.26g.
Breakfast: Coffee with Skim Milk. Lunch: mcdonald chicken selects, Mcdonalds french fries, girl scout cookie thanks. Dinner: mashed potatoes, ranch dressing, steak, butter, french bread, Lettuce Salad with Assorted Vegetables. Snacks/Other: dove chocolate. more...
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gaining 0.5 lb a week
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