Weigh In record (no journal entry) for 31 March 2012
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168.4 lb
Lost so far: 26.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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190 kcal
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Fat: 8.22g | Prot: 11.39g | Carb: 21.78g.
Breakfast: ham slice, colby cheese slice, red seedless grapes, red bell pepper fresh. more...
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losing 0.0 lb a week
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