Weigh In record (no journal entry) for 30 March 2012
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164.9 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 March 2012:
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1323 kcal
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Fat: 54.37g | Prot: 124.23g | Carb: 80.23g.
Breakfast: goat cheese, almonds, sugarhouse chicken sausage, cooked egg white, kiwi. Lunch: breakstone cottage cheese, Allrecipes.com Carrot Curry Soup. Dinner: half and half, cooked egg white, normandy vegetables, kirkland salsa, fried egg. Snacks/Other: starbucks hot cocoa, mini chocolate egg, almonds, kirkland signature salsa, normandy veggies. more...
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1822 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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