| September 2015 |
| Fri 11th: |
1023 *
|
68%
|
fat: 32.87g |
| |
protein: 41.19g |
| |
carbs: 141.05g |
|
-
|
-
|
| Thu 10th: |
1302
|
87%
|
fat: 64.05g |
| |
protein: 47.58g |
| |
carbs: 139.80g |
|
1812
|
 510
|
| August 2015 |
| Mon 17th: |
336 *
|
22%
|
fat: 14.39g |
| |
protein: 24.73g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sun 16th: |
1044
|
70%
|
fat: 32.61g |
| |
protein: 107.06g |
| |
carbs: 124.77g |
|
1812
|
768
|
| Fri 7th: |
376 *
|
25%
|
fat: 22.90g |
| |
protein: 25.53g |
| |
carbs: 15.77g |
|
-
|
-
|
| July 2015 |
| Wed 22nd: |
976
|
65%
|
fat: 60.90g |
| |
protein: 33.53g |
| |
carbs: 85.77g |
|
-
|
-
|
| Tue 14th: |
1790
|
119%
|
fat: 85.83g |
| |
protein: 129.49g |
| |
carbs: 117.55g |
|
1812
|
22
|
| Mon 13th: |
1209
|
81%
|
fat: 53.14g |
| |
protein: 66.89g |
| |
carbs: 109.29g |
|
1968
|
759
|
| Sun 12th: |
1054
|
70%
|
fat: 69.43g |
| |
protein: 59.74g |
| |
carbs: 48.31g |
|
1812
|
758
|
| June 2015 |
| Tue 30th: |
1231
|
82%
|
fat: 70.89g |
| |
protein: 67.08g |
| |
carbs: 86.05g |
|
1812
|
581
|
| Mon 29th: |
1186
|
79%
|
fat: 79.90g |
| |
protein: 65.53g |
| |
carbs: 56.77g |
|
1812
|
626
|
| Sun 28th: |
1088
|
73%
|
fat: 69.90g |
| |
protein: 65.53g |
| |
carbs: 61.77g |
|
1812
|
724
|
| Sat 27th: |
1136
|
76%
|
fat: 48.90g |
| |
protein: 73.53g |
| |
carbs: 109.77g |
|
1812
|
676
|
| Fri 26th: |
1006
|
67%
|
fat: 41.76g |
| |
protein: 61.08g |
| |
carbs: 108.05g |
|
1842
|
836
|
| Thu 25th: |
1690
|
113%
|
fat: 103.56g |
| |
protein: 121.08g |
| |
carbs: 64.89g |
|
1872
|
182
|
| Wed 24th: |
737
|
49%
|
fat: 40.22g |
| |
protein: 52.80g |
| |
carbs: 43.13g |
|
1872
|
1135
|
| Tue 23rd: |
1456
|
97%
|
fat: 69.26g |
| |
protein: 76.08g |
| |
carbs: 137.05g |
|
1872
|
416
|
| Mon 22nd: |
985
|
66%
|
fat: 60.30g |
| |
protein: 61.20g |
| |
carbs: 46.20g |
|
1812
|
827
|
| Sun 21st: |
1295
|
86%
|
fat: 57.32g |
| |
protein: 71.72g |
| |
carbs: 128.29g |
|
1812
|
517
|
| Sat 20th: |
1373
|
92%
|
fat: 71.36g |
| |
protein: 76.94g |
| |
carbs: 113.80g |
|
1812
|
439
|
