skirch97's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
162.6 lb Lost so far: 3.4 lb.    Still to go: 32.6 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2012:
1806 kcal Fat: 83.27g | Prot: 57.56g | Carb: 204.31g.   Breakfast: coke, cool ranch doritos. Lunch: water, lays bbq chips, white rice, hot dog. Dinner: tea, tostitos, garlic, banana peppers, velveeta, ground beef. Snacks/Other: hot fudge sundae dairy queen. more...
2145 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week

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