skirch97's Journal, 12 March 2012

The weekends are killing me!! I need to get realistic and stick to a healthy eating plan. I need to hold myself accountable!!

Diet Calendar Entries for 12 March 2012:
1756 kcal Fat: 76.53g | Prot: 39.45g | Carb: 241.36g.   Breakfast: bold party chex mix, coke. Lunch: water, wheat bread, ranch dressing, shredded cheddar cheese, lettuce. Dinner: tea, mcdonald's fries, mcdonald's cheeseburger. Snacks/Other: mini peanut butter cup, water, chocolate chip cookie. more...
2241 kcal Activities & Exercise: Shopping - 20 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 6 hours and 5 minutes. more...

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