Weigh In record (no journal entry) for 26 March 2012
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295.2 lb
Lost so far: 19.4 lb.
Still to go: 135.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2012:
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774 kcal
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Fat: 35.02g | Prot: 88.35g | Carb: 33.25g.
Lunch: water, Light Fantastic Cheese Fantastico Dressing, guacamole, spinach, mushrooms, radishes, butter lettuce, Cucumber (with Peel), celery, sauteed peppers, sauteed peppers, chicken breast strips. Dinner: unsweetened iced tea, water, Pork Roast, Canola Vegetable Oil, Red Cabbage, Celery, Spinach, Green Peppers, Broccoli, Marinated White Fish. more...
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losing 5.9 lb a week
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