Weigh In record (no journal entry) for 21 March 2010
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182.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 March 2010:
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2740 kcal
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Fat: 72.94g | Prot: 106.19g | Carb: 377.97g.
Breakfast: Butter (Salted), Stevia Extract, Vanilla Extract, Cinnamon, Oatmeal. Lunch: peas, Cracked Wheat Bread, tomato, Onions, ham, Yellow Mustard. Dinner: dark bread, cheese cake, red bell pepper, bacon bits, Onions, salad dressing, lettus, Tomatoes, hawaiian pizza. Snacks/Other: wine, orange, apple, banana. more...
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2523 kcal
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Activities & Exercise:
Running - 7/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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