judibird's Journal, 20 March 2010

Good Morning,
It has been a very busy week. I have been getting up way early to exercise on my stationary bike every morning and it has been crazy at work. Long hours. Last night I just watched a little TV and went to bed early. Still working on getting a few more pounds off.
I went to find something to exercise and found an old pair of shorts from last summer. They were so big they just about fell off and would if I tried walking without holding them up.
It just goes to show you do not think you made that much progress and then BOOM! It shows. It really humbled me as I have been complaining to myself that I must be just leveling off and this is the end. Silly right but that is how my brain works. Not that where I am is bad it isn't but I was hoping for 165 even though it is not my goal weight on Fat Secret.
I guess I am doing well with all the things going on at home. I hate it when someone is mean to the people I love. They do not deserve to be treated like that. Enough said about that it just upsets me and makes me mad when I think about it.
It is a beautiful day in North Idaho and they are predicting temps near the 60's. Oh Boy shorts weather (ha ha).
You all have a great day and weekend and we will talk later. Bye

173.4 lb Lost so far: 79.6 lb.    Still to go: 0 lb.    Diet followed 100%.

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736 kcal

Fat: 7.23g | Prot: 34.31g | Carb: 142.19g.   Breakfast: water, blue bunny yogurt, swiss miss cocoa. Lunch: tangelo, water, select harvest light soup. Snacks/Other: popcorn. more...

2800 kcal

Activities & Exercise: Exercise machine (slow) - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours and 30 minutes, Standing - 2 hours, Sleeping - 8 hours. more...