Kimmydawn's Journal, 18 March 2012

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32% body fat, 48.6% tbw

164.0 lb Lost so far: 16.0 lb. Still to go: 19.0 lb. Diet followed 100%.

Diet Calendar Entries for 18 March 2012:

1297 kcal

Fat: 50.22g | Prot: 47.23g | Carb: 139.42g. Breakfast: coffee, pizza. Dinner: girl scout cookie, macaroni and cheese, ambrosia, chicken kabob. more...

2007 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Kimmydawn's Journal, 18 March 2012

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