Weigh In record (no journal entry) for 17 March 2012
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182.7 lb
Lost so far: 0 lb.
Still to go: 14.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 March 2012:
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1996 kcal
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Fat: 55.12g | Prot: 84.84g | Carb: 218.04g.
Breakfast: blackberries, Stevia Extract, Almond Breeze Original, Vanilla Extract, Cinnamon, Oatmeal. Lunch: fiber bar, cream chesse, Cinnamon Raisin Bagels. Dinner: carrots, cabbage, Corned Beef (Lean Only Eaten). Snacks/Other: wine, blueberries, Almond Breeze, Stevia, protein powder. more...
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2410 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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