Weigh In record (no journal entry) for 16 March 2010
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180.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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1925 kcal
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Fat: 59.40g | Prot: 60.88g | Carb: 247.72g.
Breakfast: Almond Breeze Vanilla, cereal. Lunch: carrots, salad dressing, salad, lasagna. Dinner: carrots, White Potatoes (Flesh and Skin), cabbage, corned beef . Snacks/Other: wine, banana, apple. more...
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2892 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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