Weigh In record (no journal entry) for 16 March 2012
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199.5 lb
Lost so far: 40.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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886 kcal
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Fat: 66.50g | Prot: 47.21g | Carb: 21.47g.
Breakfast: mustard, mayo, celery, onion, boiled eggs. Lunch: carrot, chicken, cheddar cheese, ranch dressing, lettuce. Dinner: mozzarella cheese, summer sausage, dill pickle. Snacks/Other: sugar free jello, whipped cream. more...
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losing 10.5 lb a week
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 Comments
Congrats.... Stay motivated :)!
16 Mar 12 by member: LaniKai
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