| March 2013 |
| Thu 28th: |
793 *
|
47%
|
fat: 61.58g |
| |
protein: 45.60g |
| |
carbs: 16.30g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
1086 *
|
64%
|
fat: 82.89g |
| |
protein: 64.36g |
| |
carbs: 21.90g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
46 *
|
3%
|
fat: 0.23g |
| |
protein: 0.94g |
| |
carbs: 11.63g |
|
-
|
-
|
| Mon 26th: |
400 *
|
24%
|
fat: 20.61g |
| |
protein: 23.66g |
| |
carbs: 33.31g |
|
-
|
-
|
| Sun 25th: |
3372 *
|
198%
|
fat: 245.31g |
| |
protein: 160.14g |
| |
carbs: 145.44g |
|
-
|
-
|
| Sat 24th: |
1099 *
|
65%
|
fat: 66.57g |
| |
protein: 88.09g |
| |
carbs: 39.71g |
|
-
|
-
|
| Fri 23rd: |
1291 *
|
76%
|
fat: 98.11g |
| |
protein: 49.93g |
| |
carbs: 61.59g |
|
-
|
-
|
| Thu 22nd: |
800 *
|
47%
|
fat: 58.48g |
| |
protein: 41.76g |
| |
carbs: 23.26g |
|
-
|
-
|
| Wed 21st: |
1336 *
|
79%
|
fat: 96.80g |
| |
protein: 70.20g |
| |
carbs: 56.18g |
|
-
|
-
|
| Tue 20th: |
1137 *
|
67%
|
fat: 78.03g |
| |
protein: 62.57g |
| |
carbs: 52.46g |
|
-
|
-
|
| Mon 19th: |
1533 *
|
90%
|
fat: 125.45g |
| |
protein: 74.26g |
| |
carbs: 26.17g |
|
-
|
-
|
| Sun 18th: |
1685 *
|
99%
|
fat: 107.59g |
| |
protein: 154.43g |
| |
carbs: 15.18g |
|
-
|
-
|
| Sat 17th: |
1452 *
|
85%
|
fat: 119.30g |
| |
protein: 67.27g |
| |
carbs: 25.75g |
|
-
|
-
|
| Fri 16th: |
886 *
|
52%
|
fat: 66.50g |
| |
protein: 47.21g |
| |
carbs: 21.47g |
|
-
|
-
|
| Thu 15th: |
882 *
|
52%
|
fat: 70.00g |
| |
protein: 40.97g |
| |
carbs: 25.13g |
|
-
|
-
|
| Wed 14th: |
820 *
|
48%
|
fat: 56.37g |
| |
protein: 51.31g |
| |
carbs: 24.87g |
|
-
|
-
|
| Tue 13th: |
1080
|
64%
|
fat: 74.30g |
| |
protein: 74.11g |
| |
carbs: 26.17g |
|
-
|
-
|
| Mon 12th: |
1482 *
|
87%
|
fat: 117.64g |
| |
protein: 78.24g |
| |
carbs: 25.54g |
|
-
|
-
|
| Sun 11th: |
725 *
|
43%
|
fat: 42.64g |
| |
protein: 58.54g |
| |
carbs: 26.43g |
|
-
|
-
|
| Sat 10th: |
1229 *
|
72%
|
fat: 96.86g |
| |
protein: 60.14g |
| |
carbs: 30.25g |
|
3529
|
 2300
|
