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well i got my exercising in. food so-so. sick today so it could be the weight lose
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177.4 lb
Lost so far: 0.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1490 kcal
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Fat: 54.00g | Prot: 53.00g | Carb: 208.00g.
Breakfast: Diet Pepsi (8 oz Bottle), Greek Yogurt - Strawberry. Lunch: Vanilla Milkshake. Dinner: Cinnamon Sticks, Breadsticks, 12" Medium Pepperoni Pan Pizza. more...
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losing 1.6 lb a week
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