Weigh In record (no journal entry) for 15 March 2012
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201.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2012:
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882 kcal
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Fat: 70.00g | Prot: 40.97g | Carb: 25.13g.
Breakfast: american cheese, Scrambled Egg (Whole, Cooked), breakfast sausage link. Lunch: onions, green pepper, cheddar cheese, ranch dressing, lettuce. Dinner: hot dog, green beans. more...
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losing 3.5 lb a week
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