Weigh In record (no journal entry) for 13 March 2012
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175.6 lb
Lost so far: 1.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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540 kcal
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Fat: 14.00g | Prot: 24.00g | Carb: 86.00g.
Dinner: LUCERNE PROCESSED CHS, 12 Grain Specialty Bread (Nature's Own), Select Harvest Tomato Basil Soup. more...
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losing 0.9 lb a week
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