Pladrose

Start Weight:(20 Feb 12) 180.0 lb
Current Weight:(01 Jun 12) 174.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 0.6 lb a week

FatSecret member since: 01 Oct 10

Pladrose's Weight History


Pladrose's Latest Member Challenges

99
  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
 
 


Pladrose's Buddies

lypi
last weighin: losing 1.4 lb a week Down
 
mwmuppet
buddies only
Telecus
last weighin: gaining 0.5 lb a week Up
 
Farias80
on diet Herbalife
buddies only


Pladrose's Cookbook

cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 160kcal | fat: 3.52g | carbs: 24.82g | prot: 5.55g
Quinoa Pudding
Sweet pudding, similar to rice pudding but with less carbs, lower fat, higher protein and potassium to boot.
view complete cookbook

Other Related Links

Members

Calorie Count


Pladrose's journal

09 August 2012

I have not been keeping up well. I've lost my drive. I need to focus! I can't keep snacking on junk food when I see it lying around. I don't even want ...
on diet Calorie Count  

01 June 2012

Walking every week and strict counting is working again. I realized 1400 a day was too low for me, and my body was craving food every night. I've gone ...
on diet Calorie Count  losing 0.6 lb a week

Pladrose's Recent Food & Exercise

Pladrose's Recent Activity

Pladrose's Own Activity

No recent activity.

Pladrose's Buddies

No recent activity.

Other Member Diet Recent Activity

GilliB recorded a Weigh In at 256.5 lb.
GPKnight recorded a Weigh In at 347.5 lb.
garf13 recorded a Journal Entry and a Weigh In at 190.0 lb.
daviduk recorded a Weigh In at 200.0 lb.
jldelgadog recorded a Weigh In at 190.9 lb.
chybych recorded a Weigh In at 147.9 lb.
Ivette.Dextre recorded a Weigh In at 103.6 lb.
KH1964 recorded a Weigh In at 201.3 lb.