| June 2019 |
| Thu 13th: |
991 *
|
47%
|
fat: 35.30g |
| |
protein: 17.54g |
| |
carbs: 164.86g |
|
-
|
-
|
| Wed 12th: |
1792 *
|
85%
|
fat: 118.21g |
| |
protein: 67.07g |
| |
carbs: 114.24g |
|
-
|
-
|
| Mon 10th: |
795 *
|
38%
|
fat: 35.00g |
| |
protein: 19.50g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 9th: |
1791 *
|
85%
|
fat: 81.50g |
| |
protein: 32.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Sat 8th: |
1060 *
|
50%
|
fat: 51.00g |
| |
protein: 34.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Fri 7th: |
1155 *
|
55%
|
fat: 47.50g |
| |
protein: 55.50g |
| |
carbs: 131.50g |
|
-
|
-
|
| May 2019 |
| Mon 20th: |
695 *
|
33%
|
fat: 34.15g |
| |
protein: 23.65g |
| |
carbs: 76.00g |
|
-
|
-
|
| Thu 16th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 15th: |
1518 *
|
72%
|
fat: 63.90g |
| |
protein: 59.55g |
| |
carbs: 171.98g |
|
-
|
-
|
| Tue 14th: |
421 *
|
20%
|
fat: 11.95g |
| |
protein: 5.49g |
| |
carbs: 74.88g |
|
-
|
-
|
| Mon 13th: |
1906 *
|
91%
|
fat: 102.22g |
| |
protein: 59.10g |
| |
carbs: 190.15g |
|
2560*
|
 654
|
| March 2019 |
| Wed 27th: |
2250 *
|
107%
|
fat: 124.50g |
| |
protein: 74.00g |
| |
carbs: 241.00g |
|
-
|
-
|
| Mon 4th: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
135 *
|
6%
|
fat: 3.38g |
| |
protein: 15.75g |
| |
carbs: 12.75g |
|
-
|
-
|
| Sun 27th: |
323 *
|
15%
|
fat: 12.27g |
| |
protein: 13.50g |
| |
carbs: 39.77g |
|
-
|
-
|
| Mon 21st: |
625 *
|
30%
|
fat: 28.50g |
| |
protein: 32.00g |
| |
carbs: 59.50g |
|
-
|
-
|
| Fri 18th: |
425 *
|
20%
|
fat: 16.25g |
| |
protein: 24.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 17th: |
1931 *
|
92%
|
fat: 83.08g |
| |
protein: 82.81g |
| |
carbs: 224.09g |
|
-
|
-
|
| Wed 16th: |
2495 *
|
119%
|
fat: 129.50g |
| |
protein: 96.50g |
| |
carbs: 248.00g |
|
-
|
-
|
