Weigh In record (no journal entry) for 15 March 2010
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183.0 lb
Lost so far: 52.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2010:
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895 kcal
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Fat: 48.33g | Prot: 44.93g | Carb: 68.88g.
Breakfast: Fried Egg. Lunch: freanch fried onions, cheese, hard boiled egg, tomato, chicken breast, lettus. Dinner: Light Honey Mustard Salad Dressing. Snacks/Other: Mini Delights Caramel Drizzle, Creamy Peanut Butter, Rice Cakes - Caramel Corn. more...
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gaining 0.4 lb a week
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