Gennifer

Start Weight:(06 Jul 09) 235.0 lb
Current Weight:(14 Apr 13) 176.1 lb
Goal Weight:150.0 lb
following: Gennifer's own diet
performance: gaining 0.6 lb a week

I am a 35 yr old Mom with two kids. I also have a loving husband who is my biggest cheerleader! I am currently in college which has made managing my kids, house,and weight a little interesting.

FatSecret member since: 06 Jul 09

Gennifer's Weight History


Gennifer's Buddies

ChristyLA
last weighin: steady Steady
 
mydz myda
buddies only
mlg0417
last weighin: gaining 0.1 lb a week Up
   
Gennifer has 3 buddies


Gennifer's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 152kcal | fat: 8.41g | carbs: 14.54g | prot: 6.70g
Beet & Fennel Soup with Kefir
Delicious beet and fennel soup with some creamy kefir.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
view complete cookbook

Other Related Links

Members


Gennifer's journal

07 March 2014

T-Minus one more week until finals. OMG this is always a hard time for me when it comes to working out! I need to do it because it helps me manage the ...
on diet Gennifer's own diet  

23 February 2014

Today's workout was hard. For some reason I just didn't want to stay on the machine. And I skipped my squats. Booo sucky workout days.
on diet Gennifer's own diet  

Gennifer's Recent Food & Exercise

Gennifer's Recent Activity

Gennifer's Own Activity

Gennifer recorded a Weigh In at 235.0 lb.
Gennifer recorded a Journal Entry.
Gennifer commented on Irishgirl57's Journal Entry.
Gennifer updated their Food Diary.

Gennifer's Buddies

ChristyLA replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

truematt supported Zakomark's Journal Entry.
yankeeb recorded a Journal Entry and a Weigh In at 230.0 lb.
CeeElle supported Christina De Leon's Journal Entry.
lb5410 recorded a Weigh In at 174.0 lb.
Dlunsf recorded a Weigh In at 238.5 lb.
mountian updated their Exercise Diary.
dweller101 supported minotaurinosky's Journal Entry.
Marie0816 recorded a Weigh In at 132.0 lb.