Weigh In record (no journal entry) for 12 March 2012
|
203.0 lb
Lost so far: 37.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
1482 kcal
|
Fat: 117.64g | Prot: 78.24g | Carb: 25.54g.
Breakfast: ham, cream cheese, celery. Lunch: cheddar cheese, green pepper, onions, beef, tomato. Dinner: onion, ranch dressing, lettuce, sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda59's weight history
|