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Blah. i was super bad with my food choices. i did great with exericsing. i ran 4 days and went for an 8 mile bike ride
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179.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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745 kcal
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Fat: 37.00g | Prot: 19.00g | Carb: 85.00g.
Lunch: Water, Cranberry Apple Drink Mix, snadwhich shop mayo Hot & spicy, mini chicken sandwhiches, Extra Crispy Easy Fries. Snacks/Other: 90 Calorie Brownies - Chocolate Peanut Butter. more...
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gaining 0.1 lb a week
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