Weigh In record (no journal entry) for 07 March 2012
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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955 kcal
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Fat: 56.24g | Prot: 77.30g | Carb: 31.83g.
Breakfast: mustard, mayo, onion, celery, boiled eggs. Lunch: cheese, bologna, pickled bolgna. Dinner: celery, spinach, cucumber, american cheese slice, hamburger no bun. more...
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2571 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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