Weigh In record (no journal entry) for 06 March 2012
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178.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2012:
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1834 kcal
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Fat: 71.78g | Prot: 97.98g | Carb: 229.35g.
Breakfast: Wheat Bran (Crude), Wheat Bran (Crude), Whole Wheat Pancakes. Lunch: salad dressing light, red bell pepper, bacon bits, Onions, lettus, Tomatoes. Snacks/Other: blueberries, Almond Breeze, Stevia, protein powder, soy nuts, orange. more...
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gaining 4.5 lb a week
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